The fruit of cherries is rich in sugar, protein, vitamins, calcium, iron, phosphorus, potassium and other elements. It not only symbolizes love, happiness and sweetness, but also cherishes.
The nutritional value of cherries is high.
For people with low back and leg pain and inconvenience caused by kidney deficiency, proper consumption of cherries has a good kidney-tonifying effect.
For loss of appetite, abdominal pain and bloating, indigestion, etc. caused by spleen deficiency, proper consumption of cherries has a good spleen and appetizer effect.
In addition to eating directly, can there be other ways to eat cherries?
Cherry jam.
1000 grams of cherries, white sugar, lemon juice, etc.
Choose large, sweet and sour cherries, wash and cut each cherry separately, peel off the skin, and remove the seeds. Put the pulp and sugar in the pot.
Bring it to a boil over high heat, then turn to medium heat and cook until it thickens, add lemon juice, cook for a while, turn off the heat, and let it cool.
This cherry jam has appetizing and thirst-quenching properties. It is suitable for rheumatism waist and knee pain, numbness of limbs, diabetes, fever and other diseases.
Cherry custard.
Appropriate amount of cherries, 10 grams of gelatin powder, 180 grams of yogurt, 20 grams of milk
The specific methods are as follows:
Soak the gelatin in water to soften. After the gelatin becomes soft, pour out the water, heat it over water, and stir evenly.
Take out the gelatin liquid, add it into the yogurt, stir well, and filter it for better.
Wash the cherries, remove the roots and pits, cut each one into four pieces, place the cut cherries in a rectangular lunch box in turn, pour the mixed yogurt on the cherries, and place the remaining cherries layer.
After everything is arranged, put it in the refrigerator for about an hour, take it out and cut it into small pieces and serve!
How to store cherries.
1. Avoid light and ventilation.
When storing cherries, you can put the cherries in mesh bags, and then store them in a ventilated, cool and dry environment, so that the taste of the cherries will not be affected, but they can only be stored for about 2 to 4 days.
2. Soak with lemon juice.
Wash the cherries first, wait for the water to dry, then soak them in lemon juice for about 5 minutes, take out and drain the water, put them in a crisper, and put them in the refrigerator for extended storage.
It can be kept fresh for about 10 to 12 days, so that the taste of the preserved cherries will not be affected.
In addition to fresh food, it can also be processed into cherry jam, cherry juice, canned cherry, preserved fruit, etc., with bright red color and almond-like aroma.
