If you're craving a cozy, satisfying meal that’s easy to whip up, mushroom spinach cheese pasta is your answer! This simple recipe balances the earthiness of mushrooms with the mild bitterness of spinach, all tied together with creamy Parmesan.

It’s a meat-free dish that’s perfect for weeknight dinners but elegant enough for guests.

Preparation Time

Preparation Time: 10 minutes.

Cooking Time: 20 minutes.

Total Time: 30 minutes.

Ingredients

- Pasta of your choice (farfalle, penne, or even spaghetti)

- Fresh spinach

- Cremini mushrooms (for extra depth, but you can use regular button mushrooms)

- Parmesan cheese

- Garlic

- Olive oil

- Salt and pepper

The HEALTHIEST Creamy Pasta | Creamy Spinach & Mushroom Pasta

Spain on a Fork

Step-By-Step

1. Cook Pasta: Boil salted water and cook your pasta al dente. Reserve some pasta water, then drain​.

2. Sauté Garlic and Mushrooms: Heat olive oil, sauté garlic for 1 minute, then add mushrooms and cook until golden​.

3. Add Spinach: Stir in spinach until it wilts​.

4. Mix with Pasta: Combine the pasta with the mushroom-spinach mixture, using reserved pasta water to loosen it up.

5. Stir in Parmesan: Add freshly grated Parmesan, seasoning as needed​.

Optional Tasty Addition: The Cream

If you're feeling indulgent, you can add a splash of heavy cream or half-and-half to create an even richer sauce. Add it in with the mushrooms and spinach before combining the pasta for a velvety touch!

Calories and Nutritional Info

A serving of mushroom spinach pasta typically contains around 350-780 calories, depending on portion size and ingredients. You’re looking at a healthy balance of carbs, proteins, and fats. The mushrooms and spinach offer fiber and essential vitamins like A and C, making this dish both delicious and nutritious.

Enjoy this wholesome and flavorful dish with a side of crusty bread or a fresh green salad for a well-rounded meal!